Most Recent Episode (2/7/2024):

Live Well Bethel Park – Optimize Nutrition & Exercise

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Live Well Bethel Park Speaker Series
Improving the Health and Wellness of Bethel Park Residents

“Live Well Bethel Park” is a year-round program geared towards helping you live a more fulfilling life!  Programs are released February, April, June, August, October, and December generally on the first Wednesday of the month (in most instances) at 7 p.m. on the Municipality of Bethel Park’s Facebook page.  They’ll also be archived here so that you can come back and watch them as many times as you like!  These program topics were inspired by your feedback from prior years!  If you have the time, please complete the survey below to help us plan our 2025 season.

Wednesday, Feb. 7 * Optimizing Your Nutrition & Exercise 

Often when we want to start an exercise program, we’re not sure where to start.  Or, we may have an injury or other issue that prevents us from beginning. In this episode, Abby McCormick, head coach and founder of NoBeFit in Bethel Park, provides guidance on both exercise and nutrition helping us to move into 2024 stronger and more fit!

Meet Our Presenter Abby McCormick

Head Coach & Founder of NoBeFit! 

Trauma Informed Weightlifting Certified; OPEX CCP L1

B.S. Exercise Science

Abby is a Bethel Park native born and raised in the South Hills of Pittsburgh. Exercise, sports and health have been a part of her life for as long as she can remember. She’s been coaching in the fitness industry for over 10 years and has been a coach and personal trainer for over eight. She opened NoBeFit! in April 2018 to provide a personalized, inclusive and relationship-centered fitness program for the community.

She was fortunate to have a fitness coach in her teen years whose impact on her extended into many areas of life. This relationship and experience demonstrated to her the significant impact that excellent coaching can have on an individual. Passionate about sharing that experience with others, she chose to pursue fitness as a lifestyle and coaching as a career.

Abby wants to help people build lives they love, and she believes fitness is an essential part in that process. Providing a home where coaches, owners and clients are able to create healthy and fulfilling lives is where her passion lies. This is the meaning behind NobeFit!

Contact Information:

NoBeFit!
3561 Valley Drive
Bethel Park, PA 15102
(412) 400-1771

Bethel Park Live Well Series Survey

With the move to run "Live Well" year-round, we'd like to make sure that we’re offering you programs that are beneficial to you! Therefore, please take a couple minutes and provide input for future programs. Thanks so much for your time!